Apple Cider Vinegar

Apple Cider Vinegar

8 Key Benefits of ACV

  1. Regulates blood sugar levels (research shows that ACV can help Type-2 Diabetics improve insulin sensitivity)
  2. Enhances Weight loss
  3. Lowers Cholesterol
  4. Improves skin health
  5. Reduces blood pressure
  6. Relieves symptoms of Acid Reflux
  7. Reduces bacterial infections in teeth
  8. Cost under $3.00 for a large bottle

My morning ACV protocol

2 tbsp ACV in 1 cup of warm water with 1 tsp honey & a squeeze of lemon, upon waking.

Tip: sip through straw, to avoid damage to tooth enamel.

What is a good quality ACV?

Bragg Organic, raw-unfiltered ACV, with the “Mother” Shop Now



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