4-Ingredient Cinnamon Ghee Apples (Video)
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WHAT is Epsom Salt? Epsom salt is a magnesium sulfate compound which has been used for years as a healing tool to reduce stress & ease pain related to inflammation or injury. Epsom foot soaks can be a great alternative for those who don’t have …
WHAT is a Gua Sha? Gua sha translates to “scrape wind”. It is a technique used in Chinese Medicine, on the body and face to release toxins and pain in muscles. When used in the facial region, it’s a light scraping technique using repeated strokes …
I’m Ashelii, a Holistic Nutritionist & Autoimmune Warrior, sharing recipes, resources & empowerment to take control of your life! Learn more here.
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