As a lover of all that is food, I love trying new restaurants! When I was diagnosed with an Autoimmune disease, I had to make some drastic dietary changes in order to restore my gut health and get back on track. This meant that the safest way to assure my meals were prepared accordingly, was to cook most of them at home. Once I got my symptoms under control, I was able to incorporate dining out, but this still meant I needed to be selective with what restaurants would do me justice, and not throw me off or cause flares.
So I became infatuated with searching for gluten free, paleo, healthy restaurants offering clean and high quality ingredients. It became a fun hobby where I'd do the research, find the spot and test it out. This helped me prepare for travel as well. So I've put together a list of restaurants by city that offer some great gluten-free, paleo, healthy minded options for you to enjoy!