Author: HKHL

3 Ingredient Collagen Bites (Video)

3 Ingredient Collagen Bites (Video)

3 Ingredient Collagen Bites Prep: 5 min Cook: 10 min Total: 15 min Difficulty: Easy Print This By: HKHL Ingredients 2/3 cup Organic Lemon Juice 1 cup Organic Blueberries (frozen or fresh) 4 tbsp Unflavored beef gelatin 1-2 tbsp Raw organic honey (optional) Directions Step 
Basil Blackberry Paleta (Video)

Basil Blackberry Paleta (Video)

Basil blackberry Paleta Servings: 4 Prep: 5 min Cook: Total: 5 min Difficulty: Easy Print This By: HKHL Ingredients 2 cups Blackberries 1/4 cup Basil leaves 3 Pitted medjool dates 1 cup Coconut milk Directions Step 1 Blend, pour into molds, freeze, enjoy. Watch Recipe 
Pop Sugar Magazine

Pop Sugar Magazine

I discuss my experience with ELDOA in an article published by POPsugar magazine. Read Article Here What is ELDOA? ELDOA is a French acronym, translated into English as “Longitudinal Osteo-Articular Decoaptation Stretching”. ELDOA was developed by world renown Osteopath Guy VOYER DO over 30 years ago 

Castor Oil Pack (Video)

Castor Oil Pack (Video)

WHAT is Castor Oil? Castor oil is a vegetable oil that comes from castor beans. It’s made by extracting the oil from the seeds of the Ricinus Communis Plant. These seeds are known to contain a toxic enzyme called ricin. But not to worry, as 

Sugar Scrub Of My Dreams

Sugar Scrub Of My Dreams

New Product I’m Loving: Sugar Scrub Mogi Mousse products have become a staple in my bathroom for years now. But it was just recently that I tried out the Sugar Scrub…..ummm AMAAAAAAAZING!!!! My face feels smooth all day whether I apply oil or moisturizer after 

Wild Salmon Patties (VIDEO)

Wild Salmon Patties (VIDEO)

  Store Bought grain-free Breading I use: Paleo Powder Foods Store Bought Coconut yogurt I use: Anita’s SUBSCRIBE TO THE HKHL YOUTUBE CHANNEL FOR RECIPE AND WELLNESS VIDEOS!


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