Blog
Armpit Detox (Why, How, My Top Deodorant Picks)
What better time than Social Distancing, to switch to a clean deodorant? Back in 2016 I learned the importance of switching to a cleaner deodorant option. At first, I didn’t know what to look out for when shopping, so I went through several deodorants that …
Cleaning Products & Your Health
The ingredients of our Household Cleaning Products are equally as important as the ingredients in our food. Indoor air quality is often 2-5 times more polluted than outdoor air, and conventional indoor cleaning products are a big part of this. Many cleaning products marketed as …
HKHL & SEG
Hi! I’m Ashelii, the founder of HealthyKitchenHappy Life.com & SomaEducationalGroup.comFor years, I’ve kept SEG & HKHL as separate entities. But that just seems silly now, as they both stem from a very similar foundation.…to IMPROVE & EDUCATE. So here’s the long and the short of …
Healthy Poop Position
Can using a Squatty potty or a squatted position really improve the way we poop? Squatting has been the natural defecation position for centuries. Only after indoor sanitation became common, did we start this modern seated position with our feet on the ground. Squatting while …
Sjögren’s Disease Awareness
Sjögren’s is the 2nd most common autoimmune disease affecting as many as 4 million Americans. Some numbers to consider Sjögren’s syndrome affects 1 – 4 million people in the United States. 9 out of 10 people who develop Sjögren’s are women. 5 years = the …






