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Armpit Detox (Why, How, My Top Deodorant Picks)

Armpit Detox (Why, How, My Top Deodorant Picks)

What better time than Social Distancing, to switch to a clean deodorant? Back in 2016 I learned the importance of switching to a cleaner deodorant option. At first, I didn’t know what to look out for when shopping, so I went through several deodorants that 

Cleaning Products & Your Health

Cleaning Products & Your Health

The ingredients of our Household Cleaning Products are equally as important as the ingredients in our food.   Indoor air quality is often 2-5 times more polluted than outdoor air,  and conventional indoor cleaning products are a big part of this. Many cleaning products marketed as 

HKHL & SEG

HKHL & SEG

Hi! I’m Ashelii, the founder of HealthyKitchenHappy Life.com & SomaEducationalGroup.comFor years, I’ve kept SEG & HKHL as separate entities. But that just seems silly now, as they both stem from a very similar foundation.…to IMPROVE & EDUCATE. So here’s the long and the short of 

Healthy Poop Position

Healthy Poop Position

Can using a Squatty potty or a squatted position really improve the way we poop? Squatting has been the natural defecation position for centuries. Only after indoor sanitation became common, did we start this modern seated position with our feet on the ground. Squatting while 

Sjögren’s Disease Awareness

Sjögren’s Disease Awareness

Sjögren’s is the 2nd most common autoimmune disease affecting as many as 4 million Americans.   Some numbers to consider Sjögren’s syndrome affects 1 – 4 million people in the United States. 9 out of 10 people who develop Sjögren’s are women. 5 years = the 

Thyroid Health Awareness

Thyroid Health Awareness

In recent years, the chance of thyroid cancer diagnosis has risen and is the most rapidly increasing cancer in the US Some numbers to consider Approximately 20 million Americans suffer from some form of thyroid disease and up to 60% of those with thyroid disease 



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