Sauces + Dressings + Dips

Fermented Garlic Honey (Video)

Fermented Garlic Honey (Video)

Fermented Garlic Honey Prep: 10 min Cook: Difficulty: Easy Print This Easy, Natural & Effective...juuuuuust how I like it! Here’s a lil remedy you can easily make at home for cold & flu season, and any time really. By: HKHL Ingredients 1 cup Peeled garlic 
Dairy-Free Tzatziki

Dairy-Free Tzatziki

Store Bought Coconut yogurt I use: Anita’s SUBSCRIBE TO THE HKHL YOUTUBE CHANNEL FOR RECIPE AND WELLNESS VIDEOS!

Easy Raspberry Jam (AIP, Paleo)

Easy Raspberry Jam (AIP, Paleo)

Easy Raspberry Jam Servings: 8 oz jar Prep: Cook: 25 min Total: 25 min Difficulty: Easy Print This (AIP, PALEO) By: HKHL Ingredients 1 lb. of frozen raspberries Juice from half a lemon 1/2 cup of honey 2 tsp. grass fed gelatin Directions Step 1 
NOmato Paste & Sauce

NOmato Paste & Sauce

NOmato Paste & Sauce Servings: 4 - 6 Prep: 15 min Cook: 30 min Total: 45 min Difficulty: Easy Print This By: HKHL Ingredients 1 onion, chopped 5-6 carrots, peeled and coarsely chopped 1 small beet (about 2 oz), peeled and chopped 1 large garlic 
Quick Garlic Butter Pasta

Quick Garlic Butter Pasta

Quick Garlic Butter Pasta Servings: 4 Difficulty: Easy Print This By: HKHL Ingredients 1 packet Organic red lentil spaghetti pasta (or pasta noodles of choice) 4-6 tbsp Grass-fed butter 4 cloves Chopped garlic 1/3 cup Fresh chopped parsley Sea salt & pepper to taste Optional 


Stay in touch!

Sign up for occasional updates from HKHL, including recipes, events, nutrition tips & more!

Thanks, but I’m already subscribed!
No, thanks! I’m not interested.