Healthy Kitchen Happy Life

Frothy Turmeric Elixir (Video)

Frothy Turmeric Elixir Servings: 1 Prep: 2 min Cook: 5 min Total: 7 min Difficulty: Easy Print This By: HKHL Ingredients 1 cup heated almond milk 1/2 tsp Adaptogen of choice (optional) 1 tsp ground turmeric 1 tsp ground cinnamon Dash of nutmeg Dash of …

by HKHL

How to Clean Your Berkey Water Filter (Video)

1. Disassemble your berkey 2. Using a clean scrub sponge or scouring pad, scrub filters under running water, top to bottom, all the way around for 1-2 minutes 3. Set filters aside on a clean towel 4. Using a separate sponge, with a little soap, …

by HKHL

Tuna Avocado Nori Wraps (Video)

Tuna Avocado Nori Wraps Servings: 4-5 Prep: 10 min Cook: Total: 10 min Difficulty: Easy Print This By: HKHL Ingredients 1 Packet Organic sushi Nori sheets 1-2 avocados 1 Jar or 2 cans wild-caught tuna 3 tbsp paleo mayo 1 tbsp yellow mustard 1/3 cup …

by HKHL

Chicory Root “Coffee” Alternative

by HKHL

Quick Garlic Butter Pasta

Quick Garlic Butter Pasta Servings: 4 Difficulty: Easy Print This By: HKHL Ingredients 1 packet Organic red lentil spaghetti pasta (or pasta noodles of choice) 4-6 tbsp Grass-fed butter 4 cloves Chopped garlic 1/3 cup Fresh chopped parsley Sea salt & pepper to taste Optional …

by HKHL

Open-Faced Tuna Sandwich

Open-Faced Tuna Sandwich Servings: 3-4 Difficulty: Easy Print This By: HKHL Ingredients 1 Jar or 2 cans wild-caught tuna 3 tbsp paleo mayo 1 tbsp yellow mustard 1/3 cup chopped red onion 1 chopped carrot 1 chopped celery stalk Salt & Pepper to taste Directions …

by HKHL