Cacao Avocado Smoothie

Cacao Avocado Smoothie

Cacao Avocado Smoothie

: 1
: 3 min
: 4 min
: Easy
Print This

By:

Ingredients
  • 1 cup almond milk
  • 1 frozen/sliced banana
  • 1 date
  • ½ avocado
  • 2 tablespoons raw cacao
Directions
  • Step 1 1. Combine all ingredients into a blender.
  • Step 2 2. Blend for 30 seconds and enjoy!

 

Author:
Filed Under: Drink, Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Welcome to HKHL!

I’m Ashelii, a Holistic Nutritionist & Autoimmune Warrior, sharing recipes, resources & empowerment to take control of your life! Read more about my story here.

Subscribe to my Youtube Channel!

Instagram

  • It’s easy to get caught up in today’s “wellness market” thinking we need allllll the gadgets. TOOLS are helpful, but if we don’t have the basics down, those tools don’t hold much value. Capitalize on the foundational practices (most of them are free) Work on getting those solidified into your personal routine and add in as necessary. • Quality Sleep • Sun light • Hydration • Walking/Movement • Real Whole Foods • Alone time + Community • Connection to earth • Mental breaks/Meditation • Gratitude . . #healthy #wellness #basics #holisticliving #holisticnutrition #accessibletools
  • Easy Buttery Steak & Potatoes 🥩🍠 • Grass-fed & finished Ribeye seasoned with @redmondrealsalt cooked in ghee for 5 min on each side. • Japanese Sweet Potato cubes, seasoned with EVOO, salt, pepper, garlic powder. Roasted for 15-20 min, tossed and roasted another 15-20 min. • Topped with Sauerkraut . . #simplemeals #functional #realfood #animal-based #nutrientdense #holisticnutitionist #butcherbox
  • 🍳Jammy Eggs over Olive Oil Cottage Cheese 👌🏼 • Bring water to a boil • Add eggs in and boil for 8 minutes. • Remove & place eggs in ice bath to stop the cooking • Remove eggshells, serve over cottage cheese with drizzle of Extra Virgin Olive Oil, Redmonds sea salt, pepper, desired herbs and you’ve got yourself a tasty, filling, creamy, high protein breakfast 👌🏼 . . #jammyeggs #cottagecheese #easy #highprotein #breakfast #easymeals #animalbased #realfood
  • ❤️Tiny bits of Mother’s Day Weekend 🙏🏽 . . #mothersday #life #friends #family #gratitude
  • DIY bouquets from @traderjoes is a good idea cause: • Floral selection is great! • Prices are fantastic! • You can customize your arrangements as desired! . . #DIY #budgetfriendly #easy #floralarrangement #traderjoes
  • 🤤 Day of Nutrient-dense meals 🤤 BREAKFAST • 2 pasture-raised eggs • 3 slices bacon (@butcher_box ) • 1/2 avocado • Blended Matcha to go (water, collagen powder, butter, maple syrup, sea salt) @soarorganics LUNCH • 2 Sweet Italian Pork Sausges (@butcher_box ) • Sauerkraut (@wildbrine ) • Organic baby dill pickle • 1/2 avocado DINNER • Grass-fed & finished Ribeye seasoned with @redmondrealsalt , cooked in ghee (@thrivemarket ) . . #Easy #realfood #wholefoods #minimalingredients #primalmeals #animalbased #guthealth #immunesupport #autoimmunewarrior #HKHL #healthykitchenhappylife
  • Let’s pack 13+ looks in a tiny carry-on! ✈️ 13+ Looks including 1 Flight outfit & 2 Workout/Activewear looks ⬇️ DETAILS ⬇️ Carry-on dimensions: 16”x11.5”x7” 1 pair jeans 1 pair shorts 1 skort 1 bodysuit 2 tank tops 1 white t-shirt 2 long sleeve button-down blouses 1 pair workout shorts 1 pair workout tights 1 fitted workout tank w/built-in sports bra 1 loose fitting workout tank 1 rain jacket 1 fleece 3 shoes (1 pair sandal, 1 pair white tennis shoes, 1 pair sneakers) 1 purse 1 cross shoulder sports bag 1 reusable tote Underwear/socks/pajamas Toiletries bag Supplements #carryon #travel #packwithme #packing #organization #minimalitems #maximumlooks
  • ⬇️ Freezer to Table Meal in under 20 minutes ⬇️ • Wild-caught shrimp (@butcher_box ) • Grass-fed Butter • Garlic powder • Black pepper • Olive oil • Root Veggie Fries (frozen section @traderjoes ) Sauté defrosted & patties dried shrimp in butter & olive oil with garlic powder & pepper while root veggie fries are cooking in air fryer. . . #easymeals #freezertotable #20minutemeal #shrimp #healthyfastfood #simplemeals #HKHL #healthykitchenhappylife #holisticnutritionist
  • REMINDER: To never underestimate the “small steps”. Wherever you are, with whatever you have, take one step at a time…things start to move. Make sure you take small moments to appreciate your progress, no matter how fast or slow it happens. . . #gratitude #micromovements #micromoments #nervoussystemregulation #autoimmunewarriors #life
  • Quick Ribeye Lunch🥩🍠🥑🧈 . . #minimalingredients #realfood #grassfed #grassfinished #ribeye #butter #animalbased #proteinfatfiber #healthylunch #easymeals #butcherbox #nutrientdense #HKHL #holisticnuttitionist #autoimmunewarrior

Newsletter

Copyright © 2015-2024 HealthyKiktchenHappyLife.com

Stay in touch!

Sign up for occasional updates from HKHL, including recipes, events, nutrition tips & more!

Thanks, but I’m already subscribed!
No, thanks! I’m not interested.