WHAT is Epsom Salt?
Epsom salt is a magnesium sulfate compound which has been used for years as a healing tool to reduce stress & ease pain related to inflammation or injury. Epsom foot soaks can be a great alternative for those who don’t have a proper bath tub or find it easier to incorporate versus preparing a whole bath soak. Some of the possible benefits to regular Magnesium soaks are:
- Pain relief from inflammation or soar muscles
- Exfoliation
- Treating fungal infections
- Stress relief