I choose Berkey to purify my water, and here’s why… Reason #1 Removes hundreds of contaminants: Bacteria, parasites, heavy metals like led and mercury, toxic chemicals like benzene, chlorine, chromium-6, pesticides, etc. Reason #2 It’s gravity fed! So it doesn’t need electricity or water pressure. …
ALOE VERA GEL BENEFITS Soothes Rashes and Skin Irritations Treats Burns Heals Cold Sores Moisturizes Hair and Scalp Treats Constipation Helps with Digestion Boosts the Immune System Provides Antioxidants and Reduces Inflammation Treats Diabetes ALOE FUN FACTS Aloe was used to heal wounds of humans …
Breathing is vital for our survival as it is the only way we can send oxygen inside our body and into our organs. Our thoughts can change the rhythm of our breath. When we’re happy breathing is rhythmic and when we are stressed breathing is …
My morning routine changes slightly with the seasons or with specific projects happening at that time 6am – Upon waking Drink a glass of water + morning supplements Morning Gratitude Prayer Dry Brush (Body) + some Essential Oils application Gua Sha (Face) Prepare AM beverage …
WHY dry brushing is important? Dry brushing stimulates the Lympathic system, which is the system responsible for eliminating cellular waste products that have entered our body. KEY BENEFITS to dry brushing the body Exfoliation Stress Relief Increased Circulation (circulation on the skin encourages the elimination …
