Author: HKHL
How & Why I Mouth Tape
Every night, I reach over to my night stand for a roll of mouth tape. I say goodnight to my pup, and place a small strip of the tape over my lips, relaxing into my slumber. Sound weird or creepy? Yes, it looks a bit …
Quick Buffalo Chicken Salad (VIDEO)
➡️ Buffalo & Ranch chicken salad without all the garbage? Sign me up! Most restaurants and store-bought dressings are high in sugar, corn syrup, wheat and other ingredients that contribute to inflammatory responses within the body. I’m forever grateful to Primal kitchen for their spot …
Dairy-Free Tzatziki
Store Bought Coconut yogurt I use: Anita’s SUBSCRIBE TO THE HKHL YOUTUBE CHANNEL FOR RECIPE AND WELLNESS VIDEOS!
Tuna Pasta Salad (Video)
Store Bought Paleo Mayo I use: Primal Kitchen Brand Find my Easy Homemade Paleo Mayo Recipe: HERE SUBSCRIBE TO THE HKHL YOUTUBE CHANNEL FOR MORE RECIPE AND WELLNESS VIDEOS!
Zero Waste Essentials Within Reach
Never underestimate your impact on this planet. It’s simple things we do daily that can contribute either positively or negatively to the health of our Earth. Over time, we’ve become very comfortable with all sorts of conveniences like zip lock bags, and other single use …