Author: HKHL

Nightshade-Free Cuban Picadillo

Nightshade-Free Cuban Picadillo

Nightshade-Free Cuban Picadillo Prep: 15 min Cook: 25 min Total: 45 min Difficulty: Easy Print This By: HKHL Ingredients 1 pound lean ground beef (90% lean) 1/4 cup chopped onion 1 cup nomato sauce 1/2 cup sliced pimiento-stuffed olives 1/4 cup raisins 1 tbsp apple 
Thick Chia Seed Pudding (Video)

Thick Chia Seed Pudding (Video)

Thick Chia Seed Pudding Prep: 5 min Cook: Total: 5 min Difficulty: Easy Print This By: HKHL Ingredients 2 tbsp chia seeds 1/2 cup coconut milk 1 tsp honey Directions Step 1 Add chia seeds, coconut milk & honey (optional sweetener) to a lock tight 
Non-Toxic Skincare

Non-Toxic Skincare

Gisela Alvarez is the founder of Mogi Mousse, a plant-based, non-toxic skincare line for Women, Men & Baby.  I recently invited Gisela to chat about: Some insight about the cosmetics industry How to navigate your way through marketing, to find TRULY non-toxic products What to 

Quick Grain-free Croutons

Quick Grain-free Croutons

SHOP FOR AWG BREAD HERE , Enter HealthyKitchen10 at checkout for 10% off!

Burger Salad

Burger Salad

  Shop Primal Kitchen HERE

Chickpea Chips (Video)

Chickpea Chips (Video)

Chickpea Chips Servings: 1 cup Prep: 5 min Cook: 1 hr Total: 1 hr 5 min Difficulty: Easy Print This By: HKHL Ingredients 1 15-oz can of organic garbanzo beans (chickpeas) 
 2 teaspoons extra virgin olive oil
 ¼ teaspoon garlic powder 
¼ teaspoon sea 

Stay in touch!

Sign up for occasional updates from HKHL, including recipes, events, nutrition tips & more!

Thanks, but I’m already subscribed!
No, thanks! I’m not interested.