GRAINS Contrary to what we’ve been told for years, grains really aren’t a healthy food. They contain defense mechanism compounds which work hard to protect the grain, while being problematic on the digestive tract. This can lead to or exacerbate increased intestinal permeability (leaky gut). …
What better time than Social Distancing, to switch to a clean deodorant? Back in 2016 I learned the importance of switching to a cleaner deodorant option. At first, I didn’t know what to look out for when shopping, so I went through several deodorants that …
Why I’m LOVING Cocokind’s Chlorophyll Face Mask One of the easiest, no fuss mask I’ve ever used Leaves my skin soft and glowing all day long Just four non-toxic ingredients (spriulina maxima powder*, triticum aestivum powder*, chlorella vulgaris powder*, canaga odorata flower oil*) Under $20 …
The ingredients of our Household Cleaning Products are equally as important as the ingredients in our food. Indoor air quality is often 2-5 times more polluted than outdoor air, and conventional indoor cleaning products are a big part of this. Many cleaning products marketed as …
Hi! I’m Ashelii, the founder of HealthyKitchenHappy Life.com & SomaEducationalGroup.comFor years, I’ve kept SEG & HKHL as separate entities. But that just seems silly now, as they both stem from a very similar foundation.…to IMPROVE & EDUCATE. So here’s the long and the short of …
Can using a Squatty potty or a squatted position really improve the way we poop? Squatting has been the natural defecation position for centuries. Only after indoor sanitation became common, did we start this modern seated position with our feet on the ground. Squatting while …