Recipes

Baked Carrots with Herb Dip

Baked Carrots with Herb Dip

Baked Carrots with Herb Dip Servings: 2-3 Prep: 5 min Cook: 40 min Total: 45 min Difficulty: Easy Print This By: HKHL Ingredients 4 large carrots 2 tbsp Extra virgin olive oil 1/2 tsp sea salt 1/4 tsp pepper 1/2 tsp dried thyme Directions Step 
Easy Butternut Squash Soup

Easy Butternut Squash Soup

Easy Butternut Squash Soup Servings: 4 cups Prep: 10 min Cook: 20 min Total: 30 min Difficulty: Easy Print This By: HKHL Ingredients 1 tbsp coconut oil 1 inch piece of fresh ginger, peeled & sliced 1 Japanese , white or regular sweet potato 1.5 
Celery Juice (Video)

Celery Juice (Video)

Celery Juice Servings: 1 glass Prep: 5 min Cook: Total: 5 min Difficulty: Easy Print This By: HKHL Ingredients 1/2 a celery bunch, washed and roughly chopped water Directions Step 1 1. Clean the celery, chop & add to blender. Step 2 2. Add in 
Paleo Zuppa Toscana

Paleo Zuppa Toscana

Paleo Zuppa Toscana Servings: 4-6 Prep: 15 min Cook: 6 hr Total: 6 hr Difficulty: Easy Print This By: HKHL Ingredients 1 lb pasture-raised bacon cooked, then chopped 1 lb pasture-raised Italian sausage browned and drained 4 cups organic chicken broth 3 garlic cloves chopped 
2 Ingredient Purple Kraut

2 Ingredient Purple Kraut

2 Ingredient Purple Cabbage Servings: 1 large mason jar (36oz) Prep: 15 min Cook: Total: 15 min Difficulty: Easy Print This By: HKHL Ingredients 1 head purple cabbage 2 tbsp sea salt Directions Step 1 1. Clean and sterilize your mason jar and lid. Step 
Easy Homemade Bone Broth

Easy Homemade Bone Broth

Bone Broth Magic



Stay in touch!

Sign up for occasional updates from HKHL, including recipes, events, nutrition tips & more!

Thanks, but I’m already subscribed!
No, thanks! I’m not interested.