Basil blackberry Paleta Servings: 4 Prep: 5 min Cook: Total: 5 min Difficulty: Easy Print This By: HKHL Ingredients 2 cups Blackberries 1/4 cup Basil leaves 3 Pitted medjool dates 1 cup Coconut milk Directions Step 1 Blend, pour into molds, freeze, enjoy. Watch Recipe …

WHAT is Castor Oil? Castor oil is a vegetable oil that comes from castor beans. It’s made by extracting the oil from the seeds of the Ricinus Communis Plant. These seeds are known to contain a toxic enzyme called ricin. But not to worry, as …

New Product I’m Loving: Sugar Scrub Mogi Mousse products have become a staple in my bathroom for years now. But it was just recently that I tried out the Sugar Scrub…..ummm AMAAAAAAAZING!!!! My face feels smooth all day whether I apply oil or moisturizer after …

  Store Bought grain-free Breading I use: Paleo Powder Foods Store Bought Coconut yogurt I use: Anita’s SUBSCRIBE TO THE HKHL YOUTUBE CHANNEL FOR RECIPE AND WELLNESS VIDEOS!

Quick Iced Matcha Servings: 1 Difficulty: Easy Print This By: HKHL Ingredients 1 cup hot water 1 tsp Organic Matcha powder 1 tbsp healthy fat (coconut oil, coconut butter, ghee, etc) Dash of cinnamon Maple (optional sweetener) Directions Step 1 Heat 1 cup of water. …

➡️  Buffalo & Ranch chicken salad without all the garbage? Sign me up! Most restaurants and store-bought dressings are high in sugar, corn syrup, wheat and other ingredients that contribute to inflammatory responses within the body. I’m forever grateful to Primal kitchen for their spot …