➡️  Buffalo & Ranch chicken salad without all the garbage? Sign me up! Most restaurants and store-bought dressings are high in sugar, corn syrup, wheat and other ingredients that contribute to inflammatory responses within the body. I’m forever grateful to Primal kitchen for their spot …

Store Bought Paleo Mayo I use: Primal Kitchen Brand Find my Easy Homemade Paleo Mayo Recipe: HERE SUBSCRIBE TO THE HKHL YOUTUBE CHANNEL FOR MORE RECIPE AND WELLNESS VIDEOS!

AIP Chili Servings: 5-6 Prep: 10 min Cook: 30 min Total: 40 min Difficulty: Easy Print This AIP, Nightshade Free, Paleo, Whole30 By: HKHL Ingredients 2 Tbsp coconut oil or cooking oil of choice 1 small yellow onion chopped 4 cloves garlic minced 3 large …

Bacon Brussel Sprouts Servings: 4 Prep: 10 min Cook: 30 min Total: 40 min Difficulty: Easy Print This By: HKHL Ingredients 1 pound Brussels sprouts 2 tbsp melted ghee Sea salt and pepper 4-6 bacon slices, diced Directions Step 1 1. Preheat your oven to …

Cast-iron Chicken Kabobs Servings: 10 skewers Prep: 10 min Cook: 20 min Total: 30 min Difficulty: Easy Print This By: HKHL Ingredients Marinade: 1 lb. chicken breasts 1 tbs (Primal Palate) Super Gyro seasoning 1/2 tbsp Garlic powder 1/2 tsp Sea salt 1/4 tsp Black …

Nightshade-Free Cuban Picadillo Prep: 15 min Cook: 25 min Total: 45 min Difficulty: Easy Print This By: HKHL Ingredients 1 pound lean ground beef (90% lean) 1/4 cup chopped onion 1 cup nomato sauce 1/2 cup sliced pimiento-stuffed olives 1/4 cup raisins 1 tbsp apple …