Savory

Butter Mashed Eggs

Butter Mashed Eggs

Butter Mashed Eggs Servings: 1 Prep: 5 min Cook: 8 min Total: 15 min Difficulty: Easy Print This By: HKHL Ingredients 2 eggs 2-4 tbsp Grass-fed butter Sea salt Black pepper (optional) Directions Step 1 1. Bring water to a boil with enough water to …
by HKHL
Tostones (Fried Plantains)

Tostones (Fried Plantains)

 

by HKHL
Easy Grain-Free Enchiladas

Easy Grain-Free Enchiladas

Easy Grain-Free Enchiladas Servings: 8 Enchiladas Difficulty: Easy Print This By: HKHL Ingredients 1 jar enchilada sauce, divided 2 cups cooked, shredded chicken 1 can pinto beans, (optional) 1 can chopped green chiles (optional) 8 - 10 grain-free tortillas (6 inches) 1 cup shredded Mexican …
by HKHL
Tuna Avocado Nori Wraps (Video)

Tuna Avocado Nori Wraps (Video)

Tuna Avocado Nori Wraps Servings: 4-5 Prep: 10 min Cook: Total: 10 min Difficulty: Easy Print This By: HKHL Ingredients 1 Packet Organic sushi Nori sheets 1-2 avocados 1 Jar or 2 cans wild-caught tuna 3 tbsp paleo mayo 1 tbsp yellow mustard 1/3 cup …
by HKHL
Quick Garlic Butter Pasta

Quick Garlic Butter Pasta

Quick Garlic Butter Pasta Servings: 4 Difficulty: Easy Print This By: HKHL Ingredients 1 packet Organic red lentil spaghetti pasta (or pasta noodles of choice) 4-6 tbsp Grass-fed butter 4 cloves Chopped garlic 1/3 cup Fresh chopped parsley Sea salt & pepper to taste Optional …
by HKHL
Open-Faced Tuna Sandwich

Open-Faced Tuna Sandwich

Open-Faced Tuna Sandwich Servings: 3-4 Difficulty: Easy Print This By: HKHL Ingredients 1 Jar or 2 cans wild-caught tuna 3 tbsp paleo mayo 1 tbsp yellow mustard 1/3 cup chopped red onion 1 chopped carrot 1 chopped celery stalk Salt & Pepper to taste Directions …
by HKHL
Copyright © 2015-2025 HealthyKiktchenHappyLife.com

Stay in touch!

Sign up for occasional updates from HKHL, including recipes, events, nutrition tips & more!

Thanks, but I’m already subscribed!
No, thanks! I’m not interested.