Gisela Alvarez is the founder of Mogi Mousse, a plant-based, non-toxic skincare line for Women, Men & Baby.  I recently invited Gisela to chat about: Some insight about the cosmetics industry How to navigate your way through marketing, to find TRULY non-toxic products What to …

Lisa Marie Farley , is a Montreal based Osteopath and Somatrainer. She is also the founder of the SomaTraining Institute. I recently invited Lisa to chat about: What Fascia is What Myofascial Stretching is, and how it differs from traditional forms of stretching Foam Rolling …

Joe Hayes of Health & Performance Boston, who holds and extensive resume within the therapy and strength conditioning world, is also a sauna enthusiast and consultant. I recently invited Joe to chat about: The benefits of regular sauna use How to get started How to …