Wellness Videos

Magnesium Foot Soak (Video)

Magnesium Foot Soak (Video)

WHAT is Epsom Salt? Epsom salt is a magnesium sulfate compound which has been used for years as a healing tool to reduce stress & ease pain related to inflammation or injury. Epsom foot soaks can be a great alternative for those who don’t have 

Gua Sha Fascial (Video)

Gua Sha Fascial (Video)

WHAT is a Gua Sha? Gua sha translates to “scrape wind”. It is a technique used in Chinese Medicine, on the body and face to release toxins and pain in muscles. When used in the facial region, it’s a light scraping technique using repeated strokes 

Fermented Garlic Honey (Video)

Fermented Garlic Honey (Video)

Fermented Garlic Honey Prep: 10 min Cook: Difficulty: Easy Print This Easy, Natural & Effective...juuuuuust how I like it! Here’s a lil remedy you can easily make at home for cold & flu season, and any time really. By: HKHL Ingredients 1 cup Peeled garlic 
Castor Oil Pack (Video)

Castor Oil Pack (Video)

WHAT is Castor Oil? Castor oil is a vegetable oil that comes from castor beans. It’s made by extracting the oil from the seeds of the Ricinus Communis Plant. These seeds are known to contain a toxic enzyme called ricin. But not to worry, as 

Sugar Scrub Of My Dreams

Sugar Scrub Of My Dreams

New Product I’m Loving: Sugar Scrub Mogi Mousse products have become a staple in my bathroom for years now. But it was just recently that I tried out the Sugar Scrub…..ummm AMAAAAAAAZING!!!! My face feels smooth all day whether I apply oil or moisturizer after 

Jade Rolling Facial (Video)

Jade Rolling Facial (Video)

WHAT is Jade Rolling? Jade Rolling is an ancient beauty practice deriving from traditional Chinese Medicine. It’s said to increase blood circulation, and support lymphatic drainage. It can even help with de-puffing around the eyes. I personally enjoy this practice because it doesn’t require much 



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