Wellness Videos

Non-Toxic Cleaning & Laundry (VIDEO)

Non-Toxic Cleaning & Laundry (VIDEO)

The ingredients of our Household Cleaning Products are equally as important as the ingredients in our food.   Indoor air quality is often 2-5 times more polluted than outdoor air,  and conventional indoor cleaning products are a big part of this. Many cleaning products marketed as 

Magnesium Foot Soak (Video)

Magnesium Foot Soak (Video)

WHAT is Epsom Salt? Epsom salt is a magnesium sulfate compound which has been used for years as a healing tool to reduce stress & ease pain related to inflammation or injury. Epsom foot soaks can be a great alternative for those who don’t have 

Gua Sha Fascial (Video)

Gua Sha Fascial (Video)

WHAT is a Gua Sha? Gua sha translates to “scrape wind”. It is a technique used in Chinese Medicine, on the body and face to release toxins and pain in muscles. When used in the facial region, it’s a light scraping technique using repeated strokes 

Fermented Garlic Honey (Video)

Fermented Garlic Honey (Video)

Fermented Garlic Honey Prep: 10 min Cook: Difficulty: Easy Print This Easy, Natural & Effective...juuuuuust how I like it! Here’s a lil remedy you can easily make at home for cold & flu season, and any time really. By: HKHL Ingredients 1 cup Peeled garlic 
Castor Oil Pack (Video)

Castor Oil Pack (Video)

WHAT is Castor Oil? Castor oil is a vegetable oil that comes from castor beans. It’s made by extracting the oil from the seeds of the Ricinus Communis Plant. These seeds are known to contain a toxic enzyme called ricin. But not to worry, as 

Sugar Scrub Of My Dreams

Sugar Scrub Of My Dreams

New Product I’m Loving: Sugar Scrub Mogi Mousse products have become a staple in my bathroom for years now. But it was just recently that I tried out the Sugar Scrub…..ummm AMAAAAAAAZING!!!! My face feels smooth all day whether I apply oil or moisturizer after 



Stay in touch!

Sign up for occasional updates from HKHL, including recipes, events, nutrition tips & more!

Thanks, but I’m already subscribed!
No, thanks! I’m not interested.