Lemon Turmeric Caper Dressing Prep: 10 min Cook: Total: 10 min Difficulty: Easy Print This By: HKHL Ingredients 1 bunch parsley, chopped 3/4 cup olive oil 2 tsp capers zest & juice of 1 lemon 1/4 tsp turmeric powder Directions Step 1 1. Whisk all …

Crockpot Shredded Chicken Servings: 4-5 Prep: 5 min Cook: 3 hr Total: 3 hr Difficulty: Easy Print This By: HKHL Ingredients 3-4 pasture-raised chicken breasts 1 tsp salt 1 tsp pepper 1 tsp garlic powder 1 cup chicken broth Directions Step 1 1. Place chicken …

Beef stew Servings: 6 Prep: 1 hr Cook: 4 hr Total: 5 hr Difficulty: Easy Print This By: HKHL Ingredients 3 lbs grass-fed stew meat 1 tbsp sea salt 2 tbsp avocado oil 1 onion, chopped 3 garlic cloves, chopped 2 tbsp fresh thyme, chopped …

Turmeric in all it’s glory  What IS Turmeric? Turmeric is a flowering plant of the ginger family, which grows in Asia & Central America Curcumin is the active ingredient in turmeric, and has powerful anti-inflammatory properties  Some of the MANY Benefits of Turmeric Potent Antioxidant …

VIDEO

How to reduce your toxic burden, and detox from the inside out Avoid Plastics  Avoid: plastic water bottles, topper ware Instead: use stainless steel water bottles, glass containers like Pyrex, install or purchase a good quality water filter (I use Berkey) Load up on Phytonutrients  …