3 Ingredient Collagen Bites Prep: 5 min Cook: 10 min Total: 15 min Difficulty: Easy Print This By: HKHL Ingredients 2/3 cup Organic Lemon Juice 1 cup Organic Blueberries (frozen or fresh) 4 tbsp Unflavored beef gelatin 1-2 tbsp Raw organic honey (optional) Directions Step …

Basil blackberry Paleta Servings: 4 Prep: 5 min Cook: Total: 5 min Difficulty: Easy Print This By: HKHL Ingredients 2 cups Blackberries 1/4 cup Basil leaves 3 Pitted medjool dates 1 cup Coconut milk Directions Step 1 Blend, pour into molds, freeze, enjoy. Watch Recipe …

I discuss my experience with ELDOA in an article published by POPsugar magazine. Read Article Here What is ELDOA? ELDOA is a French acronym, translated into English as “Longitudinal Osteo-Articular Decoaptation Stretching”. ELDOA was developed by world renown Osteopath Guy VOYER DO over 30 years ago …

WHAT is Castor Oil? Castor oil is a vegetable oil that comes from castor beans. It’s made by extracting the oil from the seeds of the Ricinus Communis Plant. These seeds are known to contain a toxic enzyme called ricin. But not to worry, as …

New Product I’m Loving: Sugar Scrub Mogi Mousse products have become a staple in my bathroom for years now. But it was just recently that I tried out the Sugar Scrub…..ummm AMAAAAAAAZING!!!! My face feels smooth all day whether I apply oil or moisturizer after …

  Store Bought grain-free Breading I use: Paleo Powder Foods Store Bought Coconut yogurt I use: Anita’s SUBSCRIBE TO THE HKHL YOUTUBE CHANNEL FOR RECIPE AND WELLNESS VIDEOS!