Asparagus Cauliflower Soup

Asparagus Cauliflower Soup

Asparagus Cauliflower Soup

: 6 cups
: 15 min
: 45 min
: 1 hr
: Easy

By:

Ingredients
  • 2 pounds asparagus trimmed into 2 inch pieces
  • 1/2 head cauliflower cored and chopped
  • 1 onion chopped
  • 4 clove garlic minced
  • 4 tbsp ghee
  • 4 cups organic chicken/beef broth
  • 1 lemon quartered
  • sea salt and black pepper to taste
Directions
  • Step 1 1. In a large pot, melt ghee on medium heat and add the onion. Sauté until the onion is translucent, about 5-6 minutes.
  • Step 2 2. Add the garlic and stir for 30 seconds.
  • Step 3 3. Add the asparagus, some salt and pepper. Sauté for 5 minutes.
  • Step 4 4. Add the chicken/beef broth & cauliflower.
  • Step 5 5. Cover and simmer for 40-45 minutes, until the vegetables are very tender.
  • Step 6 6. Start to puree the soup using immersion blender or split the batch in two and blend in regular blender.
  • Step 7 7. Once all is blended and smooth, pour into your serving bowls, squeeze some lemon over soups and garnish with toppings of choice. I enjoy a drizzle of Olive oil and some crispy chopped bacon.


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