Author: HKHL

Tuna Avocado Nori Wraps (Video)

Tuna Avocado Nori Wraps (Video)

Tuna Avocado Nori Wraps Servings: 4-5 Prep: 10 min Cook: Total: 10 min Difficulty: Easy Print This By: HKHL Ingredients 1 Packet Organic sushi Nori sheets 1-2 avocados 1 Jar or 2 cans wild-caught tuna 3 tbsp paleo mayo 1 tbsp yellow mustard 1/3 cup …
by HKHL
Chicory Root “Coffee” Alternative

Chicory Root “Coffee” Alternative

 

by HKHL
Quick Garlic Butter Pasta

Quick Garlic Butter Pasta

Quick Garlic Butter Pasta Servings: 4 Difficulty: Easy Print This By: HKHL Ingredients 1 packet Organic red lentil spaghetti pasta (or pasta noodles of choice) 4-6 tbsp Grass-fed butter 4 cloves Chopped garlic 1/3 cup Fresh chopped parsley Sea salt & pepper to taste Optional …
by HKHL
Open-Faced Tuna Sandwich

Open-Faced Tuna Sandwich

Open-Faced Tuna Sandwich Servings: 3-4 Difficulty: Easy Print This By: HKHL Ingredients 1 Jar or 2 cans wild-caught tuna 3 tbsp paleo mayo 1 tbsp yellow mustard 1/3 cup chopped red onion 1 chopped carrot 1 chopped celery stalk Salt & Pepper to taste Directions …
by HKHL
10 minute Instant Pot Shredded Chicken

10 minute Instant Pot Shredded Chicken

10 Minute Instant Pot Shredded Chicken Servings: 3 Chicken Breasts (serves about 6) Prep: 5 min Cook: 10 min Total: 15 min Difficulty: Easy Print This By: HKHL Ingredients 1 cup beef or chicken bone broth 3/4 tsp salt 1/4 tsp black pepper 1/2 tsp …
by HKHL
HKHL & SEG

HKHL & SEG

Hi! I’m Ashelii, the founder of HealthyKitchenHappy Life.com & SomaEducationalGroup.comFor years, I’ve kept SEG & HKHL as separate entities. But that just seems silly now, as they both stem from a very similar foundation.…to IMPROVE & EDUCATE. So here’s the long and the short of …

by HKHL

Welcome to HKHL!

I’m Ashelii, a Holistic Nutritionist & Autoimmune Warrior, sharing recipes, resources & empowerment to take control of your life! Learn more here.

Subscribe to my Youtube Channel!

Instagram did not return a 200.

Newsletter

Copyright © 2015-2024 HealthyKiktchenHappyLife.com

Stay in touch!

Sign up for occasional updates from HKHL, including recipes, events, nutrition tips & more!

Thanks, but I’m already subscribed!
No, thanks! I’m not interested.