HKHL – Page 18 – Healthy Kitchen Happy Life

2 Ingredient Purple Kraut

2 Ingredient Purple Cabbage Servings: 1 large mason jar (36oz) Prep: 15 min Cook: Total: 15 min Difficulty: Easy Print This By: HKHL Ingredients 1 head purple cabbage 2 tbsp sea salt Directions Step 1 1. Clean and sterilize your mason jar and lid. Step …

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Easy Homemade Bone Broth

Bone Broth Magic

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4 Ingredient Almond Milk

4 Ingredient Almond Milk Servings: 2 large mason jars jars Prep: 5 min Cook: Total: 5 min Difficulty: Easy Print This By: HKHL Ingredients 2 cups raw organic almonds 4 cups filtered water 1 tsp cinnamon 2 organic pitted dates Directions Step 1 1. Soak …

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Waldorf Chicken Salad

Waldorf Chicken Salad Servings: 3-4 Prep: 15 min Cook: Difficulty: Easy Print This By: HKHL Ingredients 2 cups shredded chicken 1/2 cup grapes, halved 1/3 cup celery, chopped 1/3 cup red onion, chopped 1/4 cup walnuts, chopped 1/2 tsp black pepper (omit if AIP) 1 …

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Green Celery Smoothie

Green Celery Smoothie Servings: 1 Prep: 5 min Cook: Total: 5 min Difficulty: Easy Print This By: HKHL Ingredients Large handful Organic spinach 2-3 stalks Celery 1/4 Cucumber 1 inch knob Ginger 3 tbsp Collagen powder 1/2 tsp Reishi powder 1-2 tbsp Almond butter 1/2 …

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Acid Reflux Breakdown

Approaching Acid Reflux more Proactively Most pharmaceutical companies have advertised Acid Reflux as being caused by too much acid in the stomach. However, in reality it is likely to occur when the stomach is not producing ENOUGH acid. The stomach needs to produce a certain …

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