Video
Matcha Adaptogen Blend Servings: 1 Prep: 2 min Cook: 2 min Total: 4 min Difficulty: Easy Print This By: HKHL Directions Step 1 1. Heat water on stove top. Step 2 2. Meanwhile place all remaining ingredients into your blender. Step 3 3. Add heated …
Celery Juice (Video)
Celery Juice Servings: 1 glass Prep: 5 min Cook: Total: 5 min Difficulty: Easy Print This By: HKHL Ingredients 1/2 a celery bunch, washed and roughly chopped water Directions Step 1 1. Clean the celery, chop & add to blender. Step 2 2. Add in …
Dry Brushing (Video)
WHY dry brushing is important? Dry brushing stimulates the Lympathic system, which is the system responsible for eliminating cellular waste products that have entered our body. KEY BENEFITS to dry brushing the body Exfoliation Stress Relief Increased Circulation (circulation on the skin encourages the elimination …